Aromatherapy and Top Essential Oils to Usher in the Spring Equinox
As the days start to get longer and the weather warms up, it's the perfect time to start embracing the season with aromatherapy. Mother Nature is starting fresh, flowers are springing up, and it is a great time to set your own intentions on what you want to see grow in your life over this season. Experiment with different essential oils, to create the perfect ambiance and help promote a sense of peace and well-being and attract all that you want to receive into your life. Here are some essential oils to help you bring in the spring equinox with a bang.
Geranium Essential Oil
Geranium essential oil is gaining popularity for its calming and uplifting properties. It has a sweet, floral scent and is great for helping to reduce stress and anxiety, balance hormones and boost your mood. It is also know to help elicit happiness and new beginnings. To get the most out of this oil, try diffusing it or adding it to a massage oil.
Rosemary Essential Oil
Rosemary essential oil has a sharp, herbaceous scent and is known for its energizing and uplifting properties. It's great for helping to boost concentration and mental clarity, and can help to reduce stress and anxiety. Try diffusing it in your workspace or adding it to a body scrub.
Clary Sage Essential Oil
Clary Sage essential oil is a hardy plant, which is native to the Mediterranean and Central Asia, is known for its healing and soothing properties. With its delicate, sweet aroma, clary sage not only helps with balancing hormones, reducing stress, and encourages confidence, revitalization, and regeneration. Try adding it to your bath with geranium and lavender and soak for 20 minutes.
Sweet Orange Essential Oil
Sweet orange essential oil is extracted from the peel of an orange fruit. It is an aromatic oil with a sweet and uplifting citrus scent. Sweet orange is beneficial for digestive support, improves circulation, encourages creativity, positivity, and self-confidence. To get the most out of this oil, diffuse it with rosemary for 30 minutes to create an uplifting aroma.
As you can see, there are plenty of essential oils to help usher in the spring equinox with a bang. Whether you're looking to boost your mood, reduce stress, or create a calming ambiance, essential oils can help. Try experimenting with these top essential oils to bring the perfect atmosphere for the new season.
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